This World Mental Health day, let's take out time for our mental peace

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In this workshop, you will learn- 
1. How to achieve mental peace from activities other than meditation 
2. What is mandala and how it helps 
3. Practice live mandala to relax 
4. Do not forget to carry a pen and paper

Senior therapist with specialization in clinical psychology, Experience in managing anxiety, stress and sleep issues

Live Mandala Workshop for mental peace

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