Learn about the hidden causes of heart attacks including genetics, poor dietary habits, sedentary lifestyle, chronic stress, smoking, and other lifestyle factors that silently elevate your heart disease risk. 🫀 In this episode, we take a deep dive into coronary artery disease (CAD) — the most common and rapidly rising heart condition in India — and understand how it’s impacting even young, active individuals. Dr. Hemant Madan breaks down the early warning signs, common triggers, and practical tips for heart-healthy living, including dietary changes, stress management, regular health checkups, and exercise.