Is your bad posture leading to body pains? Quick posture tips to follow!
In simple words, posture is the body ‘position’ during sleeping, standing walking or carrying your body all the time doing... Know More
Importance of Pre- Natal Exercises
“Walking or yoga?… Yoga is good, google says that it’ll improve my stress and strengthen my muscles for... Know More
11 Diabetes myths and misconceptions
Diabetes myths are so common in India. I believe that you might also get confused with what to do and what not to... Know More
5 Causes of High Cholesterol
Is cholesterol really bad for us? Should we not eat oil, butter and ghee at all? What it is, why we need it and what are... Know More
6 foods we thought are bad for diabetes, but they are not!
In diabetes, there are many misconceptions on what a person should or shouldn’t eat. This myth may give rise to... Know More
How Diabetes can Lead to a Stroke?
A human brain controls almost every aspect of your body. When this controlling system gets disturbed, it’s obvious... Know More
Ramadan & Diabetes Management!
The holy month of Ramzan is going on, this year we not only need blessings from god but along with this, we need a...
8 Dietary Tips to Manage Hypertension
Did you know that an estimated 1.13 billion people worldwide have high blood pressure (medically known as... Know More
Cotton buds can damage your ear! Use with caution.
Ear is a very delicate and complicated organ of our body. It is generally divided into 3 parts... Know More
4 Home Remedies for Treating Constipation!
Constipation gives you a feeling of restlessness and also makes you feel heavy and bloated all the time... Know More